Nate Thomson

Nate’s fitness journey began as a high school athlete, where lifting became an essential part of his training for football and lacrosse. A two-sport All-Conference athlete, Nate continued his athletic career playing collegiate lacrosse at Moravian University—building his strength, speed, and grit along the way.

With 16 years of athletic experience and nearly a decade in the gym, Nate brings an athlete’s mindset to every session. His training style is high-energy, performance-driven, and built on the fundamentals of strength and athleticism. Whether it's hitting a 495 lb squat, benching 330, or running a 4.49 40-yard dash, Nate leads by example and pushes others to level up.

He’s here to help you train like an athlete, move with power, and unlock your full potential—on and off the field.